Life is constantly in flux. It’s full of challenges and transitions. A one-size-fits-all approach to navigating them productively doesn’t exist. And honestly, it shouldn’t. In times of change, we are each faced with a unique opportunity to transform - our perception, our behavior, and our impact - toward our best selves. We just don’t always see it. A personal guide and sounding board can help.
As a coach and mediator, I guide people through their most difficult times in a positive and peaceful way. I educate, offer resources, reduce overwhelm, provide calming reassurance and empower action.